You Wanted New Equipment? You Got It.
We can’t order everything all at once, but we’ll do what we can. If you have a special request, please fill out one of our Member Surveys located in the lower and upper levels of the gym. (Look for the cute box Kristina made)
SLOW, FLOW YOGA WITH TESS!If you ‘ve been thinking, “I’d really like to try a yoga class, but I want to start out slow,” we’ve got the class for you.
Immediately following our Weight Loss Challenge on Wednesday nights, join us for a slow, easy, relaxing yoga class specifically designed for people new to the practic of yoga.
This class will stretch your body, relax your mind, and allow you to turn down the noisy world of work, kids and endless “to do lists” and enter into a space of peace and unconditional acceptance. You’ll probably make a friend or two in the process.
ENLIGHTEN UP! NEWS BLAST LIST KEEPS GROWING
For those of you who want to lose weight fast and learn how to live life on the lighter side, our weekly news blast filled with health, fitness and cutting edge weight loss tips hot off the press!
Just send an e-mail to Cheri@goworkout.com and say, “Sign Me Up!” in the subject line. We’ll add you to our growing list of GWO members who are losing it… for good.
