Westside Hours
4am Monday 24 hours thru Friday at 10pm
Sat. and Sun. 7am to 8pm
Southside Hours
Monday thru Friday 5am to 10pm
Sat. and Sun. 7am – 8pm

We have over 60 pieces of cardio equipment made up of treadmills, ellipticals, stepmills, stairmasters, bikes, and a rower.

There are many different machines. Including 12 station multi purpose machines, and a separate circuit training area. We offer various different types of weight machines for different workouts.

We offer plenty of different types and name brands. Our free weights can be used by members of all ages, from a novice to an elite athlete.

We offer classes in Pilates, Yoga, Group Strength, Cardio Kickboxing, Step Aerobics, Hi/Lo Aerobics, Hip-Hop Aerobics, Spinning and more.

Our staff has years of experience in the fitness industry. If we can't design a program for you no one can! We don't give you the same program as the last person. We give you a workout based on your level of experience and goals. We pride ourselves on what you achieve!

Separate workout areas for abdominal training, Swiss ball and medicine ball workouts. Our Men's and Women's locker rooms
each have a sauna and all the amenities that you need. |

Go Workout - West :: 6135 W. Saginaw Hwy. Lansing
Phone: 517-321-3111 | Fax: 517-319-2351

Go Workout - South :: 134 E. Edgewood Blvd. Lansing
Phone: 517-272-7343 | Fax: 517-272-7345 |